Gentle Flow Yoga - Friday 9.30-10.30am
- 1 hr1 hour
- £72.00 for 6 weeks£72.00 for 6 weeks
- Karma Studios
These yoga classes are designed to improve flexibility, posture, promote healthy joints, increase oxygen intake, strengthen bone and muscle and improve balance. The class is open to beginners or those who have had a break from exercise as clients are encouraged to rest whenever they need to.